Saturday, November 22, 2014


This morning I picked a fight with my boyfriend. I am sick, I was tired. I just wanted to fight.
After a stupid back and forth where I just dug myself deeper in things I would have to apologize for later--I apologized.

I know why I get angry, it's things from my past mostly that I haven't fully dealt with mixed with of course frustrations / changes with moving / being human, but I don't know why and how they seem to randomly come up. And I still don't know how to stop the anger until it just blows up.

I hear myself cut people down with words and my tone so vicious. I know I should stop but I don't want to. The anger feels so powerful and good, but then after I feel weak and ashamed. Going through this pattern to get my feelings out and to figure out what I'm really feeling is frustration and loneliness is annoying haha

So then the dude I'm cohabitating with in love with what have you leaves and I'm left alone. I immediately go to the kitchen. I'm not hungry. It's just automatic. I want comfort. I want food.

I fight the urge to binge by cleaning and telling myself to think of the future. It helps to distract myself. Minute by minute the urge lessens.

I look outside and see that the rain has subsided and turned into a rainbow.

Mother Nature showing me that the storm will pass and there's light on the other side. I just have to keep going.

Wednesday, November 12, 2014

Be Selfish.

My body is pulled back magnetically charged at my heart--or was it my head? Either way I'm back at the car the wind whipping my face--it's not a dramatic scene though tears don't stream my face--I'm too angry--at least I think it's anger. And I stand up for myself.

Our conversation included miscommunicated dirty texts, denied sex, fighting, telling the other one they were the worse one, me screaming at the top of my lungs into the wind.

Cohabitation ladies and gentlemen.

I had no fucking idea.

Suburbia. Vancouver, Washington.

I had no fucking idea.

No friends.

I had no fucking idea.

Moving from Seattle to Vancouver Washington to live with my longtime boyfriend with no friends and starting a new job and no car....I didn't know what I was getting myself into. I had no clue how hard this was going to be. Add onto that a new job--which is amazing mind you--but still new--and I'm one ball...avalanche? of anger. Anger for me signifies power. It makes me feel like I have some kind of control.

FYI I have no control.
I'm just a big bitch.

And that anger is getting in the way of a lot of love and enjoying the choices I've made. Now most of you--well it seems like it--are married some with kids now. And you've probably figured all this out but I'm late to the game and just starting down this road and it's hard.

How can someone I care about so much piss me off so fucking much?

I've thought about this a lot lately and most of it so far comes down to selfishness.

I think he's selfish (not always mind you but let me get my point across) and I think it's about time I am too.

And selfish gets a bad rep but really it has its place.

I want everything to be perfect here in my little home and my relationship because I can't control what goes on in my head or the fact that I have no friends here or that I'm incredibly lonely or that I don't know what road I live off of or where the milk is at the grocery store. I'm so out of my element and so uncomfortable I need something to work, to feel fine, to feel happy to feel perfect. So I put all this pressure on me and my boyfriend's relationship so I can feel OK. And because my expectations are not met. And he does not have mind reading capabilities. I do not feel OK.

So instead of me molding and folding and bending into this person I'm not to try to make this work and then feeling well small,'s time for me to do what I want to do.

It's time for me to put on HGTV. It's time for me to serve myself first. And it's time to be selfish.

I've mostly created this storm on my own, and it only took me three weeks to untangle it, but I'm happy I did.

The other factor is the loneliness. I am too distracted from work to the gym to obsessing over my ED (ya it's kind of back--actively working on that) to realize how insanely lonely I am. How much I miss my friends. How much I miss being able to walk Broadway and see familiar faces however unfriendly they were. How much I miss the water. How much I miss happy hour with my best friends. And knowing where the weights are in the gym. I miss familiarity. I miss my home.

Monday, October 20, 2014

The Big Move Update

Hi kids.
I'm writing this on my lunch.
Every coworker can see that I'm blogging as my desk is in the middle of the office and my monitors are for everyone to see aka no facebooking for at least 3 months until I'm established.

If you're reading this this means you care about my life so I'm going to update you on my move to Vancouver.

Saturday was the longest day ever--because I was up until 6:30 AM Sunday.
I had awesome helpers all morning in Seattle and we got out by 2ish.
Got into Vancouver and walked up to the cutest little apartment / Harry Potter complex and walked into my new apartment.

My jaw dropped. My heart sank.
And my voice raised.

I was pissed.

The place was FILTHY.
Dust on walls, food in the fridge, the toilet was dirty and my mom was cleaning it as we moved in, the lock was taped down bc the door was broken, the blinds fell off the wall when I went to close them and the windows aren't all sealed.

So long story short we moved everything in with the help of boyfriend's friends and my amazing parents.

The place is so bad that we are deciding to find a new place to live.

We're living out of boxes right now and I'm trying to balance starting a new job with the added stress of apartment hunting and I'm getting better.

Work has been amazing. It's so professional here. And nice. Everyone welcoming.

And living with my boyfriend has been good too. It feels of the only things that does in this crazy moving mess.

So there ya go.

Job good--well four hours into it!
Apartment--sucks--working on it.
Friends--everyone is welcoming.
Kitty--adjusting. She slept on my head last night.

Overall I'm learning so much about myself and my relationship with my boyfriend. I'm learning that I shouldn't invalidate my feelings and keep pushing myself to be happy and positive when I don't feel it. I'm not saying dwell but I'm saying just be ok with not being ok. I've also learned that when I'm not ok I need to learn how to take care of myself and how to treat others. AKA not drink too much or snap at my boyfriend when he just asks a question. I'm also learning that I need to work on zooming out...that shitty situations aren't final and there are resolutions. Ah life.

Thursday, October 2, 2014

Camel Driver.

I feel really unstable.
Not like I'm going to hurt myself or anything like that.
Just like I'm in a glass case of emotion on a roller coaster unstable.

I keep trying to change my perspective on my stresses and life and then I immediately revert back to my old self--and it's exhausting. On top of my life already being the most stressful it's been in a -- ever.

So here's the dealio.

I have a boyfriend who I love very much, so much in fact I'm moving to Portland from Seattle to be with him. Among other reasons of course. So what that means is that:

  • I told my apartment building manager I'm moving out so by November so I have to getdafuckout by November or else I'm homeless. 
  • We've got an application on a place but we have no idea if we've got it so there's still that what if of do we keep looking? Are we ok? When do I move? When do I start packing? Can I make plans with people?
  • I have an interview at a place next week and who knows if I'll get that
    • If I do that means I have to move sooner
    • so if I don't get said place basically I can't take the job 
  • I could not get the job and still get the place and move in slowly which would be nice.
  • Or we could not get the place or the job and then I'm fucked. 
  • Then I got two letters from unemployment today saying that I committed fraud because they overpaid me by A FUCKING DOLLAR and that I'm doing self-employment (promos...which I was doing in case I DIDN'T get granted unemployment) so I may be ineligible for unemployment and I might have to pay all the money back--with what fucking money? Oh what you gave me? Because that went to rent seeing how I have no job.
I mean one of these is stressful on it's own, apartment hunting, job hunting, moving in with a significant other, fuck just trying to get a hold of unemployment is fucking stressful...but all at once? And the emotional part of leaving all my friends and family behind just when their lives seem to be coming together. I'm still writing for a music blog and then volunteering for a scholarship foundation on top of all this.

OH YEAH and I still have that eating disorder thing that just rears it's ugly fucking head when I'm stressed. So ya I'm battling that too.

I thought this was going to be fun, an adventure and I thought I could handle it but I'm having a really hard time. I had no idea what this was going to be like because well I've never done it.

I had to take a personality test today for this job and it dubbed me the Peacekeeper.

"Neat and orderly, others see Kris as practical. She thrives on consistency and dependability..." Two things I do NOT have in my life right now.

"Reaction to pressure: stubborn, fearful..." Thanks Captain Obvious.

I should "Be more open to change and be more flexible."

So then today on the worst days of days I get slapped in the face with my flaws.


And every time I type something this negative out or try to talk to someone about it I just feel so guilty because I feel like maybe it's not that bad. And I know other people have it worse than me. And I should just shut up. So then I distract myself and bottle it and it gets worse. Oh ya that stupid test told me I need to be more confrontational and not bottle my feelings.

Well I'm unbottling it bitches.

I AM HAVING A HARD TIME. I don't know what the balance is between freaking out and getting to cry and wanting someone to tell me how hard my life is and it's ok that I'm losing it...and also not wanting to live this way.

So I keep reading stupid pins about stress relief and I sit in funny yoga positions all while thinking how unproductive this is and how I should be writing tweets about testicular cancer (volunteer thing).

I wish I had my therapist back to sort this all out with. So she could tell me what's rational, what's selfish, how to move forward.

I know things will work out--but that doesn't make me feel any more safe or in control. I mean they better fucking work out. I just hate not knowing if my application will go through on the place, if I'll get this job, if I'm going to have to pay unemployment back, where I'll be living in 16 days. There is so much unknown and I feel so unsafe and ungrounded.

But thinking about this mess doesn't make it go away. But wallowing in it does make the evil inside me feel better...thinking about all the shit and how "bad" my life is and how I want people to feel sorry for me and how I want everything to just get easy.

The only way it's going to fucking do that is if I change how I think about it.

I mean I've had a roof over my head for this long and haven't gone hungry (except on my own accord -- terrible anorexia joke) so this has to work out.

If I get the place I get it -- if not SOMETHING ELSE will come along that I'm meant to have.
If I get the job I get it -- if not SOMETHING ELSE will come along that I'm meant to do.
If unemployment fucks me I know I didn't do anything intentionally and they have always been really great up until now--just a lot of work for not working--I'll be ok either way.

I guess as I type all of this out I realize that I will be ok. That these questions all have answers, and when I know those answers I can act accordingly.

But until then I really need to change my perspective on what's happening and stay in the present.

"Because I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man....Life will be a party for you, a grand festival, because life is the moment we're living right now," says the camel driver to the boy in The Alchemist

Saturday, September 27, 2014

Sliders at 2 AM

It's the typical therapist bullshit-ok no it's not bullshit at all actually it's very true but I'm calling it bullshit because I hate how true it is-I am afraid to feel my feelings so I numb out.

I don't even want to write right now because I am actually scared as to what my eating disorder is going to say and do to me and what I am going to feel. Lately it's been really mean and attacks my legs and butt making me feel incredibly fat and like I need to claw at myself (not hard or in a self-harm way but like grab at them repeatedly). To the point where I can't sit or sleep because I cannot stop thinking about how much weight I've gained and how incredibly wrong that is.

And it's true--I am not over exaggerating--I have gained weight. And well I needed to and even typing this out it makes me feel ashamed that I have done so. In a world that lives off of fad diets and clean eating and stupid pintrest workouts that aren't backed up by anything except a chick in fucking spandex and a tan.

And I realized after a painful, long, very disordered conversation with my boyfriend last night that I cannot bare to gain anymore weight or do anything that resembles going towards fucking up my appearance because I will no longer be liked.

I have had four solid days of not bingeing and purging. And I've been doing it not by my old methods of distraction and overeating vegetables. I have been doing it by journaling daily, asking for help and really trying to figure out why I feel the need to eat more or to hurt myself. It only took me three months out of treatment but I finally figured out I need to tailor my life as though I was still in treatment.

I learned a long time ago--6th grade--from the mean girls that because I was different I was not liked. I was the odd one out and there was nothing I could do or say to make them like me. For whatever reason I was no longer their friend and my life was no longer fun. I awkwardly went through junior high going through things like sexual trauma on top of a dysfunctional household and again the mean girls. I had no where to turn for love and approval but my body.

It clicked that when I was pretty that when I had cool clothes that when I was thin people started to approve of me. And it just picked up from there in high school and then in college I was hooked.

I lost complete sight of who I was as a person. Having an eating disorder causes great lack of self confidence as well as the trauma I've experienced so who I was, what I brought to the table besides a size 4 and long legs was lost on me.

And that is where I get stuck today.

I still do not know who I am and am too damn scared to say things like I am smart, I am a good writer, I am funny, or whatever because I feel that just leaves me up to ridicule, to disappointment, to heartache. And after feeling that for so many years that has become my worst fear.

So when I see a slider at 2 am and I am hungry and I eat it I have just done a huge disfavor to myself. I will get fat. I will lose the only thing that makes me me and I will no longer be loved.

Now I'm told this isn't how the world works but it's all I've ever known and taking a leap of faith that I have more to me than my looks is very scary. And I really can barely even type this post out. Just having the idea in my head is a start and I know I don't want to live life this way--being trapped and not having any real substance to me or not seeing who I am. But I'm just not sure how to do so.

I don't know exactly how to get out of this but I'm trying positive talk and listening to compliments and just trying. But I really am near tears right now and I'm not sure why. It just seems so unreal that I have anything to offer anybody. I can string together compliments about my looks but I can't tell you what traits make me up as a person.

That's where I'm at and I appreciate you listening.

Wednesday, September 17, 2014

A Misunderstanding That Lead to Understanding

I'm going to out my eating disorder.

We've--it's been hiding (trying to not make us one in the same) from you all because of fear. Fear it'll be taken away from me. It thrives best when I'm isolated, made to feel like no one cares and that all I have is it. My trusty friend always there for me. It's twisted and weird to me still to think of it as having its own agenda and personality but that's really what it does.

Since last Sunday I had binged and purged 6 times. I fell down and I fell fast.

I believe it was a combination of losing the job (I had no incentive to NOT do it as I could sleep in the next morning I had no one to answer to etc) and the fact that I had to decrease my medication. 

Topiramate is associated with significant improvements in both binge and purge symptoms and represents a potential treatment for bulimia nervosa. Found in a study done by Mountain West Clinical Trials, Boise, Idaho.

Also, my psychiatrist at The Emily Program, a facility focusing specifically on eating disorders, had been prescribing the medication to me since February. I am not ashamed to tell you all that I needed help in my recovery or that I chose to take medication to do so. Obviously since I am typing it out here.

I recently lost a job that was going to lead to health benefits AKA I thought I was going to be able to go back to The Emily Program a week before I got fired. This means I had no way of getting my medication in time for my prescription to be refilled. So I just took one less a day--which on top of the firing and the emotional stress of being unemployed lead to a dramatic increase in depression, anxiety and my eating disorder.

I got a doctor's appointment as soon as I could. I only had three pills left--enough to get me through that night and tomorrow. Just in time I thought.

I waited patiently in the well waiting room and talked for what felt like forever with an eager-to-learn intern from UW all about what it's like to be a bulimic. He was kind, understanding and empathetic. My nerves were calmed, this was going to work and maybe I could get back on my feet again.

An hour and a half later the doctor comes in. I again relay how I have not been sleeping. How I have been bingeing and purging regularly for the past week straight. How I recently lost my job. How I have no income. How I am tormented with depression, feeling guilty for bingeing and purging and working hard all day to eat normal meals only to break down at night, and repeat the cycle. Slipping faster and faster into my old self and relapse.

She leaves the room and comes back in 20 minutes to say she cannot help me.

I feel the tears well up in my eyes and my throat tighten as I hear her say the words:

She goes on to say she'll need my medical records and to talk to The Emily "Project" as I keep correcting her it's "program". 

I fight for myself while feeling so abashed that a medical professional would dare use the words "strange" "don't know what to do with you". I tell her my psychiatrist prescribed this to me for months, there are studies done that says it helps and clearly it does since my behaviors have increased since I had to lessen my dosage. 

She continues to say that she doesn't trust what I'm telling her and doesn't feel comfortable.

I leave after two and a half hours of sitting in that little white room feeling so violated and more alone than ever.

I am being dramatic but that's what I was feeling. I finally had the chance to open up to someone again to tell them the truth about what was happening and they had the chance to help me and I was met with hurtful words and no help.

It reiterated what I've been trying to not tell myself for these past months since I've been out of treatment--That no one understands.

I called up my old psychiatrist and even though she hadn't seen me in over 3 months she was able to tell me that she'd help me. She told me that people just don't understand eating disorders yet and there's a lot of ignorance out there. She was able to help me calm down and not feel like such a freak and a strange case, rather to feel sorry for the doctor who didn't have all the information and maybe even excited that I get to help educate her.

I know I'm not the only one out there that's misunderstood and this situation reminded me of that. To be a little more patient with others, to try to be a little more understanding. You never know what someone else is going through. Or what a smile, kind words or patience can do to help brighten their day or even your own.

Friday, September 5, 2014

I Got Let Go From My Job At Lunch.

I just finished my taco salad and was about to get back to cold calling--my new least favorite thing--when I catch eyes with my manager.

I knew what was about to happen. She didn't even need to call me into her office and do the formalities. I knew I was being let go.

It feels like ages ago when I took the scary step to leave the hell hole that was zulily. To chose my recovery over a job. I felt so scared and yet so empowered.

The months that followed were full of me killing it in informational interviews, sucking up to recruiters and then came the weekly in-person interviews--maybe a couple second interviews.

I was as fresh as a spring chicken. I had just said a big ol fuck you to the company that dragged me down for years and I knew I had so much to offer. I had passion, I am a killer writer, I am on tv, I model, I am a kick ass promo ambassador and I wanted to work--enough of this unemployment crap.

I wanted to be apart of something. I wanted to share my ideas. Improve the place I worked while improving who I was. I wanted to grow and learn.

This began to dwindle with the constant no's and hearing about my "lack of experience" with writing jobs. So I took at shot at sales--and the company I just left took a shot on me.

The first day was like being in junior high. I was clearly at a disadvantage and way out of my element. I was drowning in information, overwhelmed with the material and incredibly insecure. I lost sight of who I was and all the work I had put into my recovery and my values. It seems as though the new me could not exist here.

I compared myself. I belittled myself. I stressed myself the fuck out. And on top of that the people I was talking on the phone with did too. Hang ups, no's, and other relentless negativity was not good for who I was trying to become.

I have to give it up to people in sales that can pull it off--you've got to have some thick skin and be incredibly competitive. Two things that I don't have and am totally ok with.

I have a ping of shame that I really did my best and it still didn't work out. Reading inspiring quotes every morning. Calling my boyfriend crying on breaks. Listening to my favorite music on my lunches. Revamping up every day, every hour trying to do the best I could.

Knowing that everyone is there now and sees my empty desk. Knowing I didn't make it. I don't know what they'll say but I guess it doesn't really matter.

I am really proud that I tried this. I have never done anything like this and I didn't have the support of my treatment team at all during it--and well I still don't. I did give it my all and while it's shameful to me that my all wasn't enough--I know that if I gave up I'd be even more mad at myself.

The part that scares me shitless though is that I have no idea what to do now.

I have no income and I feel I have nothing to offer. I have no direction or idea as to what I want to do or what I am even qualified to do.

It became clear to me that I have no writing experience from being put in a box for three years at zulily. There seem to be no copywriting jobs out there that I do qualify for. And now after working my ass off for a month I can't put sales on my resume.

I don't even know what positions to start looking for, what to even say if someone asked me why me, I feel very empty, insignificant and helpless.

I don't know what the next step is for me or what I'm meant to do.

I know this isn't the first time I've written about this but before I had hope and now that's really dwindled.

This is when my faith in my higher power is tested and when I really have to take it hour by hour and look for omens.

I will keep my eyes and my heart open and my mouth shut--I think I've heard that's the best way to listen.